a woman dealing with anxiety, holding her head in her hands. Violet overlay

I have anxiety, what to do now?

We all experience anxiety in different forms, but when you experience it for a sustained period of time it can turn into a disorder--it can lead to other problems if…
10 ways to ease anxiety

10 ways to ease anxiety

For those of us dealing with anxiety (or in many cases, battling anxiety), one of the things we do is seek whatever we can to help ease it when we…
10 Amazon Products to Help with Anxiety

10 Amazon Products to Help with Anxiety

Everyone has their own way of dealing with stress, anxiety, and panic; these are some products which have helped me tremendously. I've been dealing with intense anxiety and panic since…