How fear mongering can negatively impact your mental health
I felt called to say something about this topic, of the impact of spirituality on mental health. I've noticed lately there's been a rise of fear mongering--we're all on edge…
I have anxiety, what to do now?
We all experience anxiety in different forms, but when you experience it for a sustained period of time it can turn into a disorder--it can lead to other problems if…
Working with the Saints to overcome Anxiety, Panic, and Depression
If you are someone who believes in a Higher Power, working with your faith will be so helpful, to help you overcome this dark period. Having spiritual allies is essential…
10 ways to ease anxiety
For those of us dealing with anxiety (or in many cases, battling anxiety), one of the things we do is seek whatever we can to help ease it when we…
10 Amazon Products to Help with Anxiety
Everyone has their own way of dealing with stress, anxiety, and panic; these are some products which have helped me tremendously. I've been dealing with intense anxiety and panic since…